Boxing Classes, and Training

Boxing & Fitness Group Classes

Are you ready for a workout to be proud of? During group classes, participants go through a series of intense boxing workouts to build strength and endurance while learning to continuously improve their boxing form . Workouts include warming up with rounds of jump rope and stretches, bag work, mitt work, core strengthening and more. If you are ready to sweat and have a real workout in a supportive and motivational environment then boxing class with JP Boxing might be just what you need!

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Private Training

Jason Pires trains both adults and children of all levels. Pires will take your boxing and fitness to the next level with workouts customized for you. Through private training you will learn about your own strengths and weaknesses and how you can better yourself. Training on your own without the help of a trainer and mentor can create bad habits that are difficult to come back from, but working with a trainer will ensure that you are building the correct muscle memory. Pires will help you break through mental barriers and push you to work hard to exceed your goals.

Gain confidence, get stronger, and get better with private training. Pires is more than a trainer. He is a mentor that will help you stay motivated through even the toughest workouts. 

Kids Boxing Class (ages 6 - 13)

Saturday at 1:00pm - 2:00pm

The Kids Boxing Classes on Saturday will be named Kids Anti-Bullying Boxing Program. Every Day in the United States, 160,000 children miss school due to fear of bullies. Our goal is to instill in your child the unshakable confidence that they will need to overcome bullies. I will do this by educating them on how to recognize and deal with this growing epidemic. Get your kids healthy *** Learn Discipline *** Gain Confidence * This Program will start September 24th at 1:00pm. The Program is open to boys and girls of ages 6 - 13. Parents do need to fill out waivers before class begins to enroll the participant. You can stop bye KO Gym 50 Conduit St 2nd flr. Class fee $20 per student.